Transform Now
About
Elevating people's life through technologies for holistic well being. Founded by Shri Tarun Kumar, an esteemed practitioner of Kalari Payattu and yoga, is dedicated to leveraging technology to uplift individuals' lives and promote holistic well-being. With a profound background in both ancient martial arts and yoga philosophy, Drawing from his extensive experience as a strength and conditioning coach, Shri Tarun Kumar understands the importance of physical fitness in achieving overall wellness. However, our approach extends beyond mere physical health. We believe in nurturing the mind, body, and spirit in harmony, recognizing the interconnectedness of these facets in achieving true well-being
Our Offerings
At Swasthya, we are dedicated to empowering individuals through a range of transformative programs designed to foster holistic well-being. Our offerings cater to various needs and preferences, ensuring that everyone can find a path to personal growth and vitality.
Client Stories
Thank you so much for constantly inspiring and keeping me motivated. The mental peace and physical endurance is a gift I can never say enough gratitude for. I’ve done Vipassana but never got time post kids to regularly practice, but these classes ensure I get some practice in for my mental health too.
Hope to keep improving!!
Dr Sangeetha Shivaraman
Gynecologist
Bengaluru,India
I had acute bronchitis, slip disc (I could not even load the dishwasher) and am still recovering from Chondromalacia of the patella.It’s been one year I have not been sick,no bad throat and slip disc has healed. It’s a magical feeling how much these practices can do.
This biggest work of self enquiry and self realization truly happened during my kalari journey. Grateful forever.
Aarti Thakur
Account Manager, Corporate traveller
Chicago, USA
My concentration in any situation has improved materially. My mind doesn't stray as easily as it used to before,overall serenity and calm has also improved.
I don't think it is just kaLari, it is his method of imparting it to us which is as instrumental as the practice itself. He makes it enjoyable, challenging and doable. Progress is tangible which makes a huge difference.
And this group of co-practitioners are the bestest!! Making it a joint venture or journey of sorts.
Grateful for Tarun and all of you
Chaitra Chidanand
Co-founder SALT & Simpl
Bengaluru, India
Mr. Tarun's dedication to teaching, pleasant way of handling individuals, encouraging each and everyone in the session, gives us a lot of support and interest to do the best.
I am benefitted to a great extent by losing excess weight, diabetes is under control, my body is flexible and strong..
Lalitha Srinivasan
Homemaker
Bengaluru, India
